Senior Lifestyle
Senior Travel Tips: Our National Parks
One of the best parts about being retired is the ability to travel where you want, when you want, and National Parks are one of… Read More
Did you know that the first Sunday after Labor Day is dedicated to grandparents? You might be asking yourself if it’s too good to be true but just like how Mothers and Fathers warrant a day of celebration, so do grandparents! President Jimmy Carter proclaimed National Grandparent’s Day in 1979 and said, “We all know grandparents whose values transcend passing fads and pressures, and who possess the wisdom of distilled pain and joy.”
Today, the tradition continues. Countries around the world like Australia, Brazil, Singapore, and Mexico recognize the importance of grandparents and have a special day dedicated to honor them too. And it’s not just for relatives – community groups, extended family and neighborhood friendships all benefit from celebrating the wisdom and joy that one generation can impart to another.
Put an extra spin on how you spend time together to commemorate Grandparent’s Day this year. Whether you’re in the kitchen taking turns measuring out the ingredients for homemade chocolate chip cookies or nurturing your relationship outdoors, these are the moments that fond memories are made of. Not only will you get to spend quality time with your family, but you’ll also be promoting a happier and healthier lifestyle. It’s a win-win for everyone!
It’s no surprise that spending time with your loved ones can contribute to a happier life, but what about a healthier one? According to the Max Planck Institute for Human Development, on average grandparents who care for their grandchildren may live longer. Social interaction with your family can positively impact your well-being and contribute to good mental health too.
Registered Nurse, Nora Wang suggests that when it comes to connection and mental health, “Communication is key. It’s key to social engagement. It’s key to our lives.” Aside from the positive effects that come from communication with your loved ones, spending quality time together can also provide health benefits for grandparents and children alike:
Learn more about how being a grandparent does wonders for your health.
Now that you’re even more excited to spend time with family this Grandparent’s Day, here are a few activities that everyone can enjoy.
Ingredients
Preheat the oven to 325 degrees F. Combine the wet ingredients in one bowl and the dry ingredients in another. Fold the dry mixture into the wet mixture then add the chocolate chips. Roll cookie dough and space them 3 inches apart on the cookie trays–don’t forget to line with parchment paper. Bake for 15 minutes and enjoy!
So, what are you waiting for? Plan Grandparent’s Day this year with your family and make it a memorable one! You may choose to spend the day together in the kitchen tasting everything as you go, make arts and crafts from household items, or enjoy your time together outdoors. Just remember that however you choose to spend it, the time you spend with one another is the greatest gift of all.
“Love is the greatest gift that one generation can leave to another.”
– Richard Garnett, Scholar, Librarian, Poet
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